This will be quick

I've been sick, and working like mad for the last 2 weeks. I'll have something near 88 hours on my next paycheck. So I've been a little lax (too lax) on my diet. Last weigh in, I was down 28 pounds overall, adn I keep getting compliments, so that's nice. See you all next week... probably ;)

If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.
Henry David Thoreau